Expect a well designed routine of energizing yoga flows, relaxing yin sessions, and guided meditations for a full body & mind reset. Prepare to get your heart rate up, build strength, and get grounded. This is a unique all-in-one program that will help you to feel really good. Over the course of this program you will:
– Strengthen, stretch & tone your body
– Build your yoga foundation
– Work towards powerful poses
– Improve your circulation, digestion & energy levels
– Find calm
– Clear your mind
This program is for all levels.
*The total program value is worth EUR 195
The Bondi Program will cover a 6-week daily yoga and meditation routine, mapped out. You can start any week.
EACH WEEK you’ll receive:
35 minute sessions
– 1 strength-building yoga workout for core
– 1 strength-building yoga workout for legs
– 1 strength-building yoga workout for full body
– 1 relaxing yin class to stretch, rest and restore
Two 5/10 minute guided meditations for calm and a clear mind
How it works
GET ACCESS & SCHEDULE
You can start any week.
After purchase you’ll get access to the video platform (with all yoga and meditation sessions). The videos will remain available to watch and rewatch for a total of 3 months (90 days).
On our FAQ page is a preview of all sessions for each week. Think of this as your ideal routine for the program. However, as everyone will have a different schedule, on the platform you can watch and rewatch any of the sessions at a day and time that suits you best.
Create a dedicated space in your home to do your practice. You need a yoga mat, a blanket or towel, a laptop and/or a mobile phone. Ideally both so you can play music + video at the same time. Optional: a pillow and a block.
Questions? Check our FAQ.
Need answers? Find them here!
Do you also allow walk-ins?
In line with the covid-19 safety measures, all our guests will need to register in advance, either via our site or via the app. During this time we cannot accommodate walk-ins.
What if I’m feeling great?
Also if you’re feeling great, listen to your body during class. We are often very ambitious and are trying to go a little bit deeper, a little bit further. However, if you feel any pain in the exercises, please return to a comfortable position. Don’t force yourself, rather relax into a pose.
Can I use Bondi.TV with my studio subscription or class pass?
No, for Bondi.TV you need a separate subscription, either on a monthly basis or on an annual basis. It’s a great add-on to studio classes.
What if I forget to cancel or if I’m too late?
If you forget to cancel or if the cancellation window is already closed at the time of your cancellation (4 hours prior to start of class), this is regarded as a Late Cancel. If you have a class pass, this class will be charged from that class pass. If you have an unlimited subscription, a EUR5 Late Cancel Fee will be charged. Because we work with a maximum number of mats for each class and we otherwise hold a spot for you, we always appreciate it if you can let us know that you won’t be there – also if it’s just a couple of minutes before start of class.
- Do I need an account to book a session?