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Cuny Stelpstra

Cuny Stelpstra

Teacher

Cuny Stelpstra

Why Yoga
Oh my… How much time do you have?! It helps me to connect to my true self and keep moving. Every time I practice (alone or with students) I am filled with gratitude and energy.

Teaching Style
Deeprelax Yoga Nidra, Personalized Yoga, Sri Sri Yoga

Favourite pose
Savasana – when we really may surrender

Favourite song
So good to me (Chris Malinchak)

Favourite book
I have 2! The Secret History (Donna Tartt) and Emotional Yoga (Bija Bennett)

Favourite online tools
House of Deeprelax, Sattva (Art of Living), Insight Timer